How many calories inNando's 3 Chicken Wings, without sides

236 Calories

Quantity

3 wings

Serving

Fat11.8 g
Carbs0.3 g
Fibre0.7 g
Protein31.9 g

Nutrition

Calories 236(987 kJ)
% RI*
Fat11.8 g17%
Saturated Fat2.8 g14%
Carbohydrate0.3 g
Sugars0.1 g
Fibre0.7 g
Protein31.9 g64%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 236 Calories of Nando's 3 Chicken Wings, without sides?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's 3 Chicken Wings, without sides come from?

Allergens

Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken Milk As cheese is cooked on the grills, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.