How many calories inTesco Quark, Fat Free

19 Calories

Quantity

serving (30 g) (30 ml)

Serving

Fat< 0.1 g
Carbs1.1 g
Fibre0.2 g
Protein3.5 g

Nutrition

Calories 19(79 kJ)
% RI*
Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate1.1 g
Sugars1.1 g
Fibre0.2 g
Protein3.5 g7%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 19 Calories of Tesco Quark, Fat Free?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Quark, Fat Free come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.