How many calories inTesco Hard Goats' Cheese

118 Calories

Quantity

✕
serving (30 g) (30 ml)

Serving

Fat9.5 g
Carbs0.8 g
Fibre0 g
Protein7.4 g

Nutrition

Calories 118(495 kJ)
% RI*
Fat9.5 g14%
Saturated Fat5.9 g30%
Carbohydrate0.8 g
Sugars< 0.1 g
Fibre0 g
Protein7.4 g15%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 118 Calories of Tesco Hard Goats' Cheese?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Hard Goats' Cheese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.