
How many calories inArla Garlic & Herb Quark
20 Calories
Quantity
✕
serving (30 g)
Serving
Fat | 0.1 g |
---|---|
Carbs | 1.5 g |
Fibre | - |
Protein | 3.1 g |
Nutrition
Calories 20 | (84 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.1 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Carbohydrate | 1.5 g | |
Sugars | 1.2 g | |
Protein | 3.1 g | 6% |
Salt | 0.1 g | 2% |
Calorie Burn Time
How long would it take to burn off 20 Calories of Arla Garlic & Herb Quark?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Arla Garlic & Herb Quark come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.