How many calories inBirds Eye Wholegrain Fish Fingers

194 Calories

Quantity

✕
100g

Serving

Fat8 g
Carbs15 g
Fibre2.3 g
Protein14 g

Nutrition

Calories 194(812 kJ)
% RI*
Fat8 g11%
Saturated Fat0.6 g3%
Carbohydrate15 g
Sugars1 g
Fibre2.3 g
Protein14 g28%
Salt0.9 g14%

Calorie Burn Time

How long would it take to burn off 194 Calories of Birds Eye Wholegrain Fish Fingers?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Wholegrain Fish Fingers come from?

Ingredients

Alaska Pollock (FISH) (65%), Wholegrain Breadcrumbs (16%) (Wholemeal WHEAT Flour, Water, Yeast, Salt, Malted Wholemeal WHEAT Flour), Rapeseed Oil, Wholemeal WHEAT Flour (7%), Water, Salt

Allergens

fish, wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.