How many calories inSainsbury's Sardines in Tomato Sauce

223 Calories

Quantity

✕
can (120 g)

Serving

Fat13.1 g
Carbs2.2 g
Fibre0.6 g
Protein24.4 g

Nutrition

Calories 223(934 kJ)
% RI*
Fat13.1 g19%
Saturated Fat3.6 g18%
Carbohydrate2.2 g
Sugars1.2 g
Fibre0.6 g
Protein24.4 g49%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 223 Calories of Sainsbury's Sardines in Tomato Sauce?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sardines in Tomato Sauce come from?

Ingredients

Sardines (Sardina pilchardus) (Fish) (70%), Water, Tomato Puree (12%), Sunflower Oil, Salt.

Allergens

fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.