How many calories inMorrisons Sardines, in Olive Oil

109 Calories

Quantity

✕
1/2 can, drained (45 g)

Serving

Fat7.6 g
Carbs< 0.1 g
Fibre< 0.1 g
Protein10.4 g

Nutrition

Calories 109(458 kJ)
% RI*
Fat7.6 g11%
Saturated Fat1.5 g8%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Fibre< 0.1 g
Protein10.4 g21%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 109 Calories of Morrisons Sardines, in Olive Oil?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Sardines, in Olive Oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.