How many calories inSainsbury's Sardines in Chilli Oil

239 Calories

Quantity

✕
120g can, drained (90 g)

Serving

Fat17.2 g
Carbs0.5 g
Fibre0.5 g
Protein20.3 g
0/8

Nutrition

Calories 239(998 kJ)
% RI*
Fat17.2 g25%
Saturated Fat3.5 g18%
Carbohydrate0.5 g
Sugars0.5 g
Fibre0.5 g
Protein20.3 g41%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 239 Calories of Sainsbury's Sardines in Chilli Oil?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sardines in Chilli Oil come from?

1.1%64.8%34.1%Total CarbohydrateFatProtein239cal

Ingredients

Sardines (Sardina pilchardus) (Fish) (75%), Sunflower Oil (22%), Whole Chilli Pepper (1.6%), Salt.

Allergens

fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.