How many calories inTesco Salt Pepper Cod

171 Calories

Quantity

✕
fillet, cooked as instructed (114 g)

Serving

Fat6.2 g
Carbs10.8 g
Fibre1.1 g
Protein17.4 g

Nutrition

Calories 171(717 kJ)
% RI*
Fat6.2 g9%
Saturated Fat0.5 g2%
Carbohydrate10.8 g
Sugars0.6 g
Fibre1.1 g
Protein17.4 g35%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 171 Calories of Tesco Salt Pepper Cod?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Salt Pepper Cod come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.