How many calories inTesco Ready to Eat, Smoked Mackerel Fillets

241 Calories

Quantity

fillet (80 g)

Serving

Fat18.5 g
Carbs0.5 g
Fibre0 g
Protein18.2 g

Nutrition

Calories 241(1007 kJ)
% RI*
Fat18.5 g26%
Saturated Fat4.6 g23%
Carbohydrate0.5 g
Sugars0 g
Fibre0 g
Protein18.2 g36%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 241 Calories of Tesco Ready to Eat, Smoked Mackerel Fillets?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Ready to Eat, Smoked Mackerel Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.