How many calories inTesco North Atlantic Sardines, with Sea Salt & Spring Water

162 Calories

Quantity

✕
can, drained (71 g)

Serving

Fat12.1 g
Carbs0.1 g
Fibre< 0.1 g
Protein13.1 g

Nutrition

Calories 162(677 kJ)
% RI*
Fat12.1 g17%
Saturated Fat3.1 g16%
Carbohydrate0.1 g
Sugars< 0.1 g
Fibre< 0.1 g
Protein13.1 g26%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 162 Calories of Tesco North Atlantic Sardines, with Sea Salt & Spring Water?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco North Atlantic Sardines, with Sea Salt & Spring Water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.