How many calories inSainsbury's Mackerel Fillets in Spicy Tomato Sauce

124 Calories

Quantity

✕
1/2 of 125g can (63 g)

Serving

Fat8.1 g
Carbs4.6 g
Fibre0.3 g
Protein8.1 g

Nutrition

Calories 124(521 kJ)
% RI*
Fat8.1 g12%
Saturated Fat1.9 g9%
Carbohydrate4.6 g
Sugars3.2 g
Fibre0.3 g
Protein8.1 g16%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 124 Calories of Sainsbury's Mackerel Fillets in Spicy Tomato Sauce?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Mackerel Fillets in Spicy Tomato Sauce come from?

Ingredients

Mackerel (Scomber scombrus) (Fish) (56%), Water, Tomato Purée (10%), Sugar, Spirit Vinegar, Salt, Chilli, Coriander, Cumin, Fennel, Garlic Powder, Paprika, Aniseed, Turmeric, Chilli Pepper, Orange Zest, Ginger, Nutmeg, White Pepper, Pimento, Cinnamon, Clove, Fenugreek.

Allergens

fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.