How many calories inMorrisons Hot Smoked Peppered Mackerel Fillets

285 Calories

Quantity

✕
fillet (93 g)

Serving

Fat22.5 g
Carbs1.4 g
Fibre0.7 g
Protein19.3 g

Nutrition

Calories 285(1191 kJ)
% RI*
Fat22.5 g32%
Saturated Fat5.4 g27%
Carbohydrate1.4 g
Sugars< 0.1 g
Fibre0.7 g
Protein19.3 g39%
Salt3.3 g56%

Calorie Burn Time

How long would it take to burn off 285 Calories of Morrisons Hot Smoked Peppered Mackerel Fillets?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Hot Smoked Peppered Mackerel Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.