How many calories inBirds Eye Fish Fingers, Cod

236 Calories

Quantity

✕
4 fish fingers, oven baked (112 g)

Serving

Fat10.1 g
Carbs22.4 g
Fibre0.9 g
Protein13.4 g

Nutrition

Calories 236(989 kJ)
% RI*
Fat10.1 g14%
Saturated Fat0.7 g3%
Carbohydrate22.4 g
Sugars1 g
Fibre0.9 g
Protein13.4 g27%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 236 Calories of Birds Eye Fish Fingers, Cod?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Fish Fingers, Cod come from?

Ingredients

Cod (FISH) (58%) Breadcrumb Coating* Rapeseed Oil *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergens

fish, wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.