How many calories inTesco Cod Fillets, Lightly Dusted
177 Calories
Quantity
✕
fillet, oven cooked (114 g)
Serving
| Fat | 6.2 g |
|---|---|
| Carbs | 11.6 g |
| Fibre | 0.7 g |
| Protein | 18.5 g |
Calorie Burn Time
How long would it take to burn off 177 Calories of Tesco Cod Fillets, Lightly Dusted?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Tesco Cod Fillets, Lightly Dusted come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.