How many calories inSainsbury's Breaded Plaice Fillets
342 Calories
Quantity
✕
fillet (141 g)
Serving
| Fat | 15.3 g |
|---|---|
| Carbs | 31.5 g |
| Fibre | 1 g |
| Protein | 19.5 g |
Calorie Burn Time
How long would it take to burn off 342 Calories of Sainsbury's Breaded Plaice Fillets?
- Swimming
29 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Breaded Plaice Fillets come from?
Ingredients
Plaice (Pleuronectes platessa) (Fish) (58%), Breadcrumb (13%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cornflour, Wheat Gluten, Rice Flour, Salt, Sugar, Sunflower Oil, Paprika, White Pepper.
Allergens
wheat, fish
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.