
How many calories inBirds Eye Breaded Fish Fillets
196 Calories
Quantity
✕
portion, oven baked (100 g)
Serving
Fat | 7.3 g |
---|---|
Carbs | 21 g |
Fibre | 0.9 g |
Protein | 11 g |
Calorie Burn Time
How long would it take to burn off 196 Calories of Birds Eye Breaded Fish Fillets?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Birds Eye Breaded Fish Fillets come from?
Ingredients
Alaska Pollock (FISH) (51%) Breadcrumb Coating* Rapeseed Oil *Breadcrumb Coating (WHEAT Flour, Water, Salt, WHEAT Starch, Yeast, MUSTARD, Dextrose, Sugar, Paprika, Turmeric, Calcium Carbonate, Iron, Niacin, Thiamin)
Allergens
fish, wheat, mustard
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.