How many calories inBirds Eye Breaded Fish, extra large fillets
327 Calories
Quantity
✕
portion, oven baked (165 g)
Serving
| Fat | 13.2 g |
|---|---|
| Carbs | 31.4 g |
| Fibre | 1.3 g |
| Protein | 19.8 g |
Calorie Burn Time
How long would it take to burn off 327 Calories of Birds Eye Breaded Fish, extra large fillets?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
91 minutes
Calorie Breakdown
Where do the calories in Birds Eye Breaded Fish, extra large fillets come from?
Ingredients
Alaska Pollock (Fish) (54%) Flour (Wheat, Maize) Rapeseed Oil Water Starch (Wheat, Potato) Breadcrumb (Wheat Flour, Dextrose, Salt) Salt Raising Agents (E450, E500)# Palm Oil Dextrose Skimmed Milk Powder # E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.
Allergens
wheat, milk
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.