How many calories inTesco Boneless Cod Fillets

113 Calories

Quantity

✕
fillet, uncooked (140 g)

Serving

Fat1.3 g
Carbs0 g
Fibre0 g
Protein25.1 g

Nutrition

Calories 113(473 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein25.1 g50%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 113 Calories of Tesco Boneless Cod Fillets?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Boneless Cod Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.