How many calories inTesco Lean Stewed Steak

238 Calories

Quantity

½ of 400g can (200 g)

Serving

Fat8.4 g
Carbs6 g
Fibre1 g
Protein34.2 g

Nutrition

Calories 238(996 kJ)
% RI*
Fat8.4 g12%
Saturated Fat3.8 g19%
Carbohydrate6 g
Sugars0.6 g
Fibre1 g
Protein34.2 g68%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 238 Calories of Tesco Lean Stewed Steak?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lean Stewed Steak come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.