How many calories inMorrisons Chopped Pork & Ham

138 Calories

Quantity

✕
1/6 can (50 g)

Serving

Fat11.5 g
Carbs1.3 g
Fibre0.3 g
Protein7.5 g

Nutrition

Calories 138(577 kJ)
% RI*
Fat11.5 g16%
Saturated Fat4.4 g22%
Carbohydrate1.3 g
Sugars0.8 g
Fibre0.3 g
Protein7.5 g15%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 138 Calories of Morrisons Chopped Pork & Ham?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Chopped Pork & Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.