How many calories inSainsbury's Rasperry Sponge

144 Calories

Quantity

slice, 1/6 cake (38 g)

Serving

Fat5.7 g
Carbs21.5 g
Fibre0.3 g
Protein1.4 g

Nutrition

Calories 144(602 kJ)
% RI*
Fat5.7 g8%
Saturated Fat2 g10%
Carbohydrate21.5 g
Sugars13.1 g
Fibre0.3 g
Protein1.4 g3%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 144 Calories of Sainsbury's Rasperry Sponge?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Rasperry Sponge come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.