How many calories inSainsbury's Cappuccino Sponge Roll

156 Calories

Quantity

slice, 1/8 cake (40 g)

Serving

Fat6.2 g
Carbs23 g
Fibre0.6 g
Protein1.5 g

Nutrition

Calories 156(652 kJ)
% RI*
Fat6.2 g9%
Saturated Fat3 g15%
Carbohydrate23 g
Sugars15.6 g
Fibre0.6 g
Protein1.5 g3%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 156 Calories of Sainsbury's Cappuccino Sponge Roll?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Cappuccino Sponge Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.