How many calories inBetty Crocker Tangy Lemon & Buttery Shortcrust Bar Mix

263 Calories

Quantity

unbaked bar, prepared (66 g)

Serving

Fat3.2 g
Carbs55.6 g
Fibre0.3 g
Protein2.6 g

Nutrition

Calories 263(1100 kJ)
% RI*
Fat3.2 g5%
Saturated Fat1.6 g8%
Carbohydrate55.6 g
Sugars41.3 g
Fibre0.3 g
Protein2.6 g5%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 263 Calories of Betty Crocker Tangy Lemon & Buttery Shortcrust Bar Mix?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Betty Crocker Tangy Lemon & Buttery Shortcrust Bar Mix come from?

Ingredients

Crust mix (220 g): Wheat flour, sugar, palm fat, dextrose, skimmed milk powder, anti-caking agent (calcium phosphates), salt, modified corn starch, raising agent (sodium bicarbonate), corn starch. Lemon flavour filling mix (290 g): Sugar, corn starch, wheat flour, palm fat, modified corn starch, acidity regulator (citric acid), salt, raising agent (sodium bicarbonate), natural lemon flavouring.

Allergens

wheat, may contain milk & soy

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.