How many calories inBetty Crocker Chocolate Swirl Cake Mix
284 Calories
Quantity
✕
unbaked cake, prepared, 1/12 cake without icing (72 g)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 58.7 g |
| Fibre | 1 g |
| Protein | 3.7 g |
Calorie Burn Time
How long would it take to burn off 284 Calories of Betty Crocker Chocolate Swirl Cake Mix?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Betty Crocker Chocolate Swirl Cake Mix come from?
Ingredients
Cake Mix (390g): Sugar, Wheat Flour, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Palm Fat, Modified Corn Starch, Emulsifiers: Propone-1, 2-Diol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Corn Starch, Dextrose, Salt, Flavouring, Colours: Curcumin, B-Carotene; Stabiliser: Xanthan Gum Chocolate Swirl Mix (35g): Sugar, Fat Reduced Cocoa Powder (50%)
Allergens
wheat, may contain milk, egg & soy
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.