How many calories inTesco Cholesterol Reducing Spread

55 Calories

Quantity

serving (10 g)

Serving

Fat6 g
Carbs< 0.1 g
Fibre< 0.1 g
Protein< 0.1 g

Nutrition

Calories 55(229 kJ)
% RI*
Fat6 g9%
Saturated Fat1.2 g6%
Omega-3 Fatty Acids80.1 g
Carbohydrate< 0.1 g
Sugars< 0.1 g
Fibre< 0.1 g
Protein< 0.1 g0%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 55 Calories of Tesco Cholesterol Reducing Spread?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cholesterol Reducing Spread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.