How many calories inCosta Coffee Wholegrain Porridge, Gluten Free
231 Calories
Quantity
serving (285 g)
Serving
Fat | 7.7 g |
---|---|
Carbs | 30.2 g |
Fibre | - |
Protein | 8.8 g |
Nutrition
Calories 231 | (967 kJ) | |
---|---|---|
% RI* | ||
Fat | 7.7 g | 11% |
Saturated Fat | 4.2 g | 21% |
Carbohydrate | 30.2 g | |
Sugars | 8.6 g | |
Protein | 8.8 g | 18% |
Salt | 0.2 g | 3% |
Calorie Burn Time
How long would it take to burn off 231 Calories of Costa Coffee Wholegrain Porridge, Gluten Free?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Costa Coffee Wholegrain Porridge, Gluten Free come from?