How many calories inMarks & Spencer White Toast, with Butter

282 Calories

Quantity

✕
serving

Serving

Fat13 g
Carbs37.2 g
Fibre3.1 g
Protein7.3 g

Nutrition

Calories 282(1180 kJ)
% RI*
Fat13 g19%
Saturated Fat7.7 g39%
Carbohydrate37.2 g
Sugars1.7 g
Fibre3.1 g
Protein7.3 g15%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 282 Calories of Marks & Spencer White Toast, with Butter?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer White Toast, with Butter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.