How many calories inLEON Vegan Sausage Muffin
322 Calories
Quantity
Serving
Fat | 13 g |
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Carbs | 37 g |
Fibre | 2.9 g |
Protein | 12 g |
Nutrition
Calories 322 | (1347 kJ) | |
---|---|---|
% RI* | ||
Fat | 13 g | 19% |
Saturated Fat | 6.3 g | 32% |
Polyunsaturated Fat | 3.7 g | |
Monounsaturated Fat | 3 g | |
Carbohydrate | 37 g | |
Sugars | 6 g | |
Fibre | 2.9 g | |
Protein | 12 g | 24% |
Salt | 1.7 g | 28% |
Calorie Burn Time
How long would it take to burn off 322 Calories of LEON Vegan Sausage Muffin?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
90 minutes
Calorie Breakdown
Where do the calories in LEON Vegan Sausage Muffin come from?
Ingredients
SOURDOUGH MUFFIN - (White Wheat Flour, Water, Rye Flour, Rapeseed Oil, Dried Wheat Sourdough (Wheat Flour, Wheat Gluten, Flour Treatment Agent (E300)), Yeast, Sugar, Salt), VEGAN SAUSAGE PATTY (Water, Mushroom, Vegetable Oil (Coconut, Sunflower), Vegetable Proteins (Soy Protein Concentrate, Soy Protein Isolated, Pea Protein Isolate), Natural Flavouring, Gluten (Wheat), Starch (Wheat), Thickener (Methyl Cellulose), Dietary Fibre (Oat), Barley Malt Extract, Beetroot Juice Concentrate, Dextrose, Vinegar, Lemon Juice, Preservative (Lactic Acid), Salt, Vitamin B12), LEON KETCHUP (Tomatoes, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli, Ginger, Garlic), Water, Onion, Sun Dried Tomato Purée (Water, Sun Dried Tomatoes (Sun Dried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar), Tomato Paste, Rapeseed Oil, Red Chilli Purée, Roast Vegetable Stock (Water, Leeks, Onions, Carrots, Parsley, Bay Leaf, Black Pepper), Spirit Vinegar, Black Onion Seeds, Ground Cumin, Garlic Purée, Fenugreek, Salt, Chipotle Chilli, Celery Salt, Black Pepper, Smoked Paprika, Ground Ginger, Cardamom, Chilli), SPINACH.
Allergens
wheat, rye, gluten, soy, oat, barley