How many calories inSubway Turkey Sausage Sub, (HALAL)

317 Calories

Quantity

sub (234 g)

Serving

Fat5.2 g
Carbs43 g
Fibre5.6 g
Protein22 g

Nutrition

Calories 317(1326 kJ)
% RI*
Fat5.2 g7%
Saturated Fat1.7 g9%
Carbohydrate43 g
Sugars6.5 g
Fibre5.6 g
Protein22 g44%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 317 Calories of Subway Turkey Sausage Sub, (HALAL)?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Sausage Sub, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.