How many calories inSubway Turkey Rasher Wrap, (HALAL)

296 Calories

Quantity

wrap (191 g)

Serving

Fat8.4 g
Carbs37 g
Fibre2.6 g
Protein16 g

Nutrition

Calories 296(1238 kJ)
% RI*
Fat8.4 g12%
Saturated Fat3.2 g16%
Carbohydrate37 g
Sugars3.9 g
Fibre2.6 g
Protein16 g32%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 296 Calories of Subway Turkey Rasher Wrap, (HALAL)?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Rasher Wrap, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.