How many calories inSubway Turkey Rasher, Omelette & Cheese Sub, (HALAL)

337 Calories

Quantity

sub (225 g)

Serving

Fat10 g
Carbs40 g
Fibre5.1 g
Protein19 g

Nutrition

Calories 337(1410 kJ)
% RI*
Fat10 g14%
Saturated Fat3.8 g19%
Carbohydrate40 g
Sugars6.4 g
Fibre5.1 g
Protein19 g38%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 337 Calories of Subway Turkey Rasher, Omelette & Cheese Sub, (HALAL)?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Rasher, Omelette & Cheese Sub, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.