How many calories inMcDonald's UK Toasted Bagel

216 Calories

Quantity

✕
bagel

Serving

Fat1.2 g
Carbs41 g
Fibre2.9 g
Protein8.8 g

Nutrition

Calories 216(904 kJ)
% RI*
Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate41 g
Sugars3.9 g
Fibre2.9 g
Protein8.8 g18%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 216 Calories of McDonald's UK Toasted Bagel?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Toasted Bagel come from?

Ingredients

WHEAT Flour (contains Calcium Carbonate, Iron, Thiamin, Niacin), Water, Allergen Ingredient:RYE Flour, Sugar, Yeast, Salt, Rapeseed Oil, Preservative (Calcium Propionate), BARLEY Malt Flour, Flour Treatment Agent (Ascorbic Acid), Maize Grits.

Allergens

Wheat, Rye, Barley. N.B. May contain traces of sesame seeds* and milk. *Please note all our buns, rolls, bagels, tortilla wraps and flatbreads are toasted in the same toaster as buns topped with sesame seeds.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.