How many calories inMcDonald's UK Toasted Bagel, with Philadelphia Light

269 Calories

Quantity

bagel

Serving

Fat5 g
Carbs43 g
Fibre3.1 g
Protein11 g

Nutrition

Calories 269(1125 kJ)
% RI*
Fat5 g7%
Saturated Fat2.8 g14%
Carbohydrate43 g
Sugars5.7 g
Fibre3.1 g
Protein11 g22%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 269 Calories of McDonald's UK Toasted Bagel, with Philadelphia Light?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Toasted Bagel, with Philadelphia Light come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.