How many calories inWetherspoon Toast & Preserves (strawberry jam, white bloomer bread)

459 Calories

Quantity

✕
serving

Serving

Fat18.6 g
Carbs64.3 g
Fibre2.6 g
Protein8.3 g

Nutrition

Calories 459(1921 kJ)
% RI*
Fat18.6 g27%
Saturated Fat11.2 g56%
Carbohydrate64.3 g
Sugars19 g
Fibre2.6 g
Protein8.3 g17%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 459 Calories of Wetherspoon Toast & Preserves (strawberry jam, white bloomer bread)?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Toast & Preserves (strawberry jam, white bloomer bread) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.