
How many calories inYates Toast and Jam
476 Calories
Quantity
✕
serving
Serving
Fat | 12.3 g |
---|---|
Carbs | 79.3 g |
Fibre | - |
Protein | 10.1 g |
Nutrition
Calories 476 | (1992 kJ) | |
---|---|---|
% RI* | ||
Fat | 12.3 g | 18% |
Saturated Fat | 7.6 g | 38% |
Carbohydrate | 79.3 g | |
Sugars | 23.9 g | |
Protein | 10.1 g | 20% |
Salt | 1.3 g | 22% |
Calorie Burn Time
How long would it take to burn off 476 Calories of Yates Toast and Jam?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Yates Toast and Jam come from?
Allergens
Contains: Milk, Soya, Cereals with Gluten (Wheat, Barley) Dish ingredients may also contain: Cereals with Gluten (Other)
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Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.