How many calories inLEON Take Away, Tumeric Honey & Granola Bowl

319 Calories

Quantity

bowl

Serving

Fat12 g
Carbs42 g
Fibre1.8 g
Protein10 g

Nutrition

Calories 319(1335 kJ)
% RI*
Fat12 g17%
Saturated Fat5.9 g30%
Carbohydrate42 g
Sugars31 g
Fibre1.8 g
Protein10 g20%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 319 Calories of LEON Take Away, Tumeric Honey & Granola Bowl?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Take Away, Tumeric Honey & Granola Bowl come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.