How many calories inLEON Summer Berry & Pomegranate Yoghurt

133 Calories

Quantity

pot (159 g)

Serving

Fat4.4 g
Carbs14 g
Fibre3.4 g
Protein7.6 g

Nutrition

Calories 133(556 kJ)
% RI*
Fat4.4 g6%
Saturated Fat4 g20%
Carbohydrate14 g
Sugars13 g
Fibre3.4 g
Protein7.6 g15%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 133 Calories of LEON Summer Berry & Pomegranate Yoghurt?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Summer Berry & Pomegranate Yoghurt come from?

Ingredients

YOGHURT [Live Yoghurt** (MILK), Gelling Agent: Pectin **Contains Cultures: S.thermophilus, L. acidophilus, Bifidobacterium, L. bulgaricus, L. casei], BERRY COMPOTE [Strawberry, Inulin, Blackcurrant, Demerara Sugar, Water, Blackberry, Raspberry, Redcurrant, Maize Starch], RASPBERRIES, POMEGRANATE SEEDS;

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.