How many calories inTable Table Special K

113 Calories

Quantity

portion (30 g)

Serving

Fat0.5 g
Carbs23.7 g
Fibre-
Protein2.7 g

Nutrition

Calories 113(473 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0.1 g1%
Carbohydrate23.7 g
Sugars5.1 g
Protein2.7 g5%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 113 Calories of Table Table Special K?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table Table Special K come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.