
How many calories inTable Table Special K
113 Calories
Quantity
✕
portion (30 g)
Serving
Fat | 0.5 g |
---|---|
Carbs | 23.7 g |
Fibre | - |
Protein | 2.7 g |
Nutrition
Calories 113 | (473 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.5 g | 1% |
Saturated Fat | 0.1 g | 1% |
Carbohydrate | 23.7 g | |
Sugars | 5.1 g | |
Protein | 2.7 g | 5% |
Salt | 0.3 g | 5% |
Calorie Burn Time
How long would it take to burn off 113 Calories of Table Table Special K?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Table Table Special K come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.