How many calories inLEON Sourdough Butter Croissant

335 Calories

Quantity

croissant (75 g)

Serving

Fat19 g
Carbs22.8 g
Fibre1.4 g
Protein4.6 g

Nutrition

Calories 335(1402 kJ)
% RI*
Fat19 g27%
Saturated Fat12 g60%
Polyunsaturated Fat4 g
Monounsaturated Fat3 g
Carbohydrate22.8 g
Sugars9.3 g
Fibre1.4 g
Protein4.6 g9%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 335 Calories of LEON Sourdough Butter Croissant?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Sourdough Butter Croissant come from?

Ingredients

Extra White Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1) Butter (Pasteurised Cow’s Milk Cream, Lactic Ferments (Milk)),Caster Sugar, Salt, Milk Powder, Glaze (Water, Pea Proteins, Glucose Syrup, Rice Flour)

Allergens

gluten (wheat), milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.