How many calories inWetherspoon Smashed Avocado on Wholewheat Toast, with Maple Cured Bacon

361 Calories

Quantity

serving

Serving

Fat17.7 g
Carbs34.2 g
Fibre7.6 g
Protein14 g

Nutrition

Calories 361(1510 kJ)
% RI*
Fat17.7 g25%
Saturated Fat4.6 g23%
Carbohydrate34.2 g
Sugars4.4 g
Fibre7.6 g
Protein14 g28%
Salt1.9 g32%

Calorie Burn Time

How long would it take to burn off 361 Calories of Wetherspoon Smashed Avocado on Wholewheat Toast, with Maple Cured Bacon?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Smashed Avocado on Wholewheat Toast, with Maple Cured Bacon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.