How many calories inEmber Inns Smashed Avocado on Toast

732 Calories

Quantity

portion

Serving

Fat42.4 g
Carbs62.3 g
Fibre-
Protein18.6 g

Nutrition

Calories 732(3063 kJ)
% RI*
Fat42.4 g61%
Saturated Fat10.4 g52%
Carbohydrate62.3 g
Sugars5.3 g
Protein18.6 g37%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 732 Calories of Ember Inns Smashed Avocado on Toast?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    112 minutes

  • Walking

    204 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Smashed Avocado on Toast come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Soya May Contain: Other Cereals containing Gluten, Sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.