How many calories inLEON Smashed Avocado & Halloumi Sourdough Muffin

433 Calories

Quantity

muffin (168 g)

Serving

Fat26 g
Carbs32 g
Fibre-
Protein20 g

Nutrition

Calories 433(1812 kJ)
% RI*
Fat26 g37%
Saturated Fat13 g65%
Carbohydrate32 g
Sugars4 g
Protein20 g40%
Salt2.9 g48%

Calorie Burn Time

How long would it take to burn off 433 Calories of LEON Smashed Avocado & Halloumi Sourdough Muffin?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Smashed Avocado & Halloumi Sourdough Muffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.