How many calories inLEON Smashed Avocado & Halloumi Muffin (Gluten Free)
502 Calories
Quantity
Serving
| Fat | 28 g |
|---|---|
| Carbs | 39 g |
| Fibre | 5.8 g |
| Protein | 17 g |
Nutrition
| Calories 502 | (2100 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 28 g | 40% |
| Saturated Fat | 11 g | 55% |
| Polyunsaturated Fat | 7 g | |
| Monounsaturated Fat | 4 g | |
| Carbohydrate | 39 g | |
| Sugars | 6 g | |
| Fibre | 5.8 g | |
| Protein | 17 g | 34% |
| Salt | 2.1 g | 35% |
Calorie Burn Time
How long would it take to burn off 502 Calories of LEON Smashed Avocado & Halloumi Muffin (Gluten Free)?
- Swimming
42 minutes
- Jogging
58 minutes
- Cycling
77 minutes
- Walking
140 minutes
Calorie Breakdown
Where do the calories in LEON Smashed Avocado & Halloumi Muffin (Gluten Free) come from?
Ingredients
GLUTEN FREE MUFFIN (Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Sugar, Potato Flake, Psyllium Husk Powder, Bakers Yeast, Humectant: Vegetable Glycerine; Stabiliser : Hydroxypropyl Methylcellulose, Golden Linseed, Salt, Fermented Rice Flour, Colour: Carotenes)), HALLOUMI CHEESE (Cow's Milk, Sheep's Milk, Goats' Milk, Salt, Vegetarian Rennet), SMASHED AVOCADO - (Avocado, Lemon Juice), CHILLI SAUCE - (Tomatoes, Red Chilli Purée, Tomato Paste, Onion, Spirit Vinegar, Water, Muscovado Sugar, Rapeseed Oil, Celery Salt, Roast Vegetable Stock (Water, Leek, Onion, Carrot, Parsley, Bay Leaves , Whole Black Pepper), Smoked Paprika, Sea Salt, Chipotle Chilli, Chilli).
Allergens
milk, celery
