How many calories inWetherspoon Small Beans on Wholewheat Toast

245 Calories

Quantity

serving

Serving

Fat8.1 g
Carbs31.9 g
Fibre5.4 g
Protein9.6 g

Nutrition

Calories 245(1025 kJ)
% RI*
Fat8.1 g12%
Saturated Fat3.3 g17%
Carbohydrate31.9 g
Sugars2.5 g
Fibre5.4 g
Protein9.6 g19%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 245 Calories of Wetherspoon Small Beans on Wholewheat Toast?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Small Beans on Wholewheat Toast come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.