How many calories inGregg's Simply Creamy Oats Porridge

210 Calories

Quantity

serving (228 g)

Serving

Fat4.6 g
Carbs31.9 g
Fibre-
Protein8 g

Nutrition

Calories 210(878 kJ)
% RI*
Fat4.6 g7%
Saturated Fat1.6 g8%
Carbohydrate31.9 g
Sugars6.8 g
Protein8 g16%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 210 Calories of Gregg's Simply Creamy Oats Porridge?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Simply Creamy Oats Porridge come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.