How many calories inYates Sausage & Egg Muffin

466 Calories

Quantity

muffin

Serving

Fat23.1 g
Carbs34.2 g
Fibre-
Protein28.9 g

Nutrition

Calories 466(1950 kJ)
% RI*
Fat23.1 g33%
Saturated Fat7.9 g40%
Carbohydrate34.2 g
Sugars4.5 g
Protein28.9 g58%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 466 Calories of Yates Sausage & Egg Muffin?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Sausage & Egg Muffin come from?

Allergens

Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat) Dish ingredients may also contain: Sesame Seeds

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.