How many calories inLEON Sausage & Egg Muffin (Gluten Free)
523 Calories
Quantity
Serving
| Fat | 25 g |
|---|---|
| Carbs | 46 g |
| Fibre | 4.8 g |
| Protein | 21 g |
Nutrition
| Calories 523 | (2188 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 25 g | 36% |
| Saturated Fat | 7.1 g | 36% |
| Polyunsaturated Fat | 8 g | |
| Monounsaturated Fat | 9 g | |
| Carbohydrate | 46 g | |
| Sugars | 7.5 g | |
| Fibre | 4.8 g | |
| Protein | 21 g | 42% |
| Salt | 1.6 g | 27% |
Calorie Burn Time
How long would it take to burn off 523 Calories of LEON Sausage & Egg Muffin (Gluten Free)?
- Swimming
44 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
146 minutes
Calorie Breakdown
Where do the calories in LEON Sausage & Egg Muffin (Gluten Free) come from?
Ingredients
GLUTEN FREE MUFFIN (Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Sugar, Potato Flake, Psyllium Husk Powder, Bakers Yeast, Humectant: Vegetable Glycerine; Stabiliser: Hydroxypropyl Methylcellulose, Golden Linseed, Salt, Fermented Rice Flour, Colour: Carotenes)), CUMBERLAND SAUSAGES (Pork, Potato Starch, Salt, Rapeseed Oil, Honey, Natural Hog Casing, Spices (Black Pepper, Paprika, White Pepper), Parsley, Spice & Herb Extracts), Free Range Egg, LEON KETCHUP (Tomatoes, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli, Ginger, Garlic), Water, Onion, Sun Dried Tomato Purée (Water, Sun Dried Tomatoes (Sun Dried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar), Tomato Paste, Rapeseed Oil, Red Chilli Purée, Roast Vegetable Stock (Water, Leeks, Onions, Carrots, Parsley, Bay Leaf, Black Pepper), Spirit Vinegar, Black Onion Seeds, Ground Cumin, Garlic Purée, Fenugreek, Salt, Chipotle Chilli, Celery Salt, Black Pepper, Smoked Paprika, Ground Ginger, Cardamom, Chilli).
Allergens
egg, celery salt
