How many calories inMcDonald's UK Quaker Oat So Simple

194 Calories

Quantity

✕
pot

Serving

Fat5.3 g
Carbs26 g
Fibre1.9 g
Protein9.6 g

Nutrition

Calories 194(812 kJ)
% RI*
Fat5.3 g8%
Saturated Fat2.4 g12%
Carbohydrate26 g
Sugars9.2 g
Fibre1.9 g
Protein9.6 g19%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 194 Calories of McDonald's UK Quaker Oat So Simple?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Quaker Oat So Simple come from?

Ingredients

100% Organic Semi-Skimmed MILK. Quaker Wholegrain Rolled Allergen Ingredient:OATS, Stabiliser (Allergen Ingredient:SOYA Lecithin). Potential Allergen Ingredient:May contain traces of wheat, barley and rye.

Allergens

Milk, Oats, Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.