How many calories inCaffè Nero Porridge, with soya milk

232 Calories

Quantity

pot

Serving

Fat7.6 g
Carbs29 g
Fibre4.8 g
Protein11.8 g

Nutrition

Calories 232(971 kJ)
% RI*
Fat7.6 g11%
Saturated Fat1.4 g7%
Carbohydrate29 g
Sugars5.2 g
Fibre4.8 g
Protein11.8 g24%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 232 Calories of Caffè Nero Porridge, with soya milk?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Caffè Nero Porridge, with soya milk come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.